What is Counselling Psychology?
Counselling psychology is a form of confidential talk therapy, conducted by trained psychologists. This therapeutic approach involves open conversations aimed at assisting children in navigating and managing negative thoughts and emotions effectively.
Versatile Support for Mental Health
Utilised for a wide spectrum of mental health concerns, counselling psychology is a valuable resource for addressing issues such as depression, anxiety, negative life events, bereavement, domestic violence, and various forms of abuse. It serves as a supportive space for children dealing with trauma and navigating relationship challenges.
Evidence-Based Strategies for Well-Being
Counselling psychology employs a diverse range of evidence-based strategies. These approaches are tailored to each child’s unique circumstances, promoting improved well-being, crisis resolution, and enhanced functionality in their daily lives.
How Counselling Psychology Can Help:
- Emotional Regulation: Assisting children in managing and understanding their emotions.
- Crisis Resolution: Providing support during difficult life situations.
- Enhanced Functionality: Increasing a child’s ability to cope and thrive.
At Bonsai Therapy, our dedicated counselling psychologists are here to provide the compassionate support your child needs to overcome challenges and foster a healthier mental state.